Virtual Therapy for Adults: Your path to Healing, Mind-Body Wellness &
Trauma Recovery
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Services Offered:
Individual Therapy
Population:
Virtual therapy for Adults (18+) in Ontario and British Columbia
Specialties:
Traumatic experiences, Adverse childhood experiences, Limiting beliefs/negative self talk, Painful family dynamics, Boundaries, Healing from narcissistic abuse, Anxiety, Perfectionism and People pleasing, Self Esteem/Confidence, Self Development.
Fee:
$150/ 50 Min Session * sliding scale available
Availability:
Weekday afternoon and evening appointments available
Training/Modalities:
Eye Movement Desensitization and Reprocessing (EMDR);
Cognitive Behavioural Therapy (CBT);
Emotional Freedom Technique (EFT);
Safe & Sound Protocol (SSP);
Mindfulness Techniques;
Compassionate Inquiry
Online therapy is a convenient, confidential, and effective alternative to in-person therapy.
Why Choose Virtual Therapy ?
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Convenience: Virtual therapy allows you to attend sessions from the comfort of your own home or any location of your choice.
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Accessibility: It eliminates geographical barriers, making therapy accessible to individuals in remote areas or with limited mobility.
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Flexibility: Virtual therapy offers flexible scheduling options, making it easier to find appointments that fit your busy lifestyle.
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Comfort and Privacy: You can engage in therapy from a safe and familiar environment, promoting a sense of comfort and privacy.
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Reduced Stigma: Virtual therapy provides a discreet way to seek support without the potential stigma associated with attending in-person sessions.
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Enhanced Focus: Being in a familiar environment can help you feel more relaxed and focused, enabling deeper exploration and engagement in therapy.
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Time Efficiency: With no travel time required, virtual therapy allows you to make the most of your session time, maximizing the therapeutic benefits.
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Continuity of Care: Even during travel or relocation, virtual therapy ensures continuity of care
Remember, virtual therapy offers many advantages, but it's important to choose a secure and reliable platform and ensure a stable internet connection for the best experience.