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Counselling for anxiety and depression guelph,
Counselling for anxiety and depression collingwood.
I'm here to make therapy easy. Life can be tough, and the last thing you need is therapy adding to the burden. That's why I offer flexible scheduling and phone/video services. Your well-being matters, and I'm here to support you.
Traumatic experiences, Painful Family Dynamics, Anxiety, Depression, Life Transitions, Perfectionism and People pleasing, Relationship issues, Self Esteem/Confidence.
Sliding Scale available $125-$150/ 50 Min Session
Weekday afternoon and evening appointments available
Eye Movement Desensitization and Reprocessing (EMDR);
Cognitive Behavioural Therapy (CBT);
Emotional Freedom Technique (EFT);
Safe & Sound Protocol (SSP);
During our sessions together you will usually see my assistant Huron sitting in this chair, he is a very calming presence!
Online therapy is a convenient, confidential, and effective alternative to in-person therapy.
Why Choose Virtual Counselling ?
Convenience: Virtual therapy allows you to attend sessions from the comfort of your own home or any location of your choice.
Accessibility: It eliminates geographical barriers, making therapy accessible to individuals in remote areas or with limited mobility.
Flexibility: Virtual therapy offers flexible scheduling options, making it easier to find appointments that fit your busy lifestyle.
Comfort and Privacy: You can engage in therapy from a safe and familiar environment, promoting a sense of comfort and privacy.
Reduced Stigma: Virtual therapy provides a discreet way to seek support without the potential stigma associated with attending in-person sessions.
Enhanced Focus: Being in a familiar environment can help you feel more relaxed and focused, enabling deeper exploration and engagement in therapy.
Time Efficiency: With no travel time required, virtual therapy allows you to make the most of your session time, maximizing the therapeutic benefits.
Continuity of Care: Even during travel or relocation, virtual therapy ensures continuity of care
Remember, virtual therapy offers many advantages, but it's important to choose a secure and reliable platform and ensure a stable internet connection for the best experience.