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Eye Movement Desensitization and Reprocessing (EMDR)

Welcome to my Eye Movement Desensitization and Reprocessing (EMDR) Therapy Page.

I specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy to help individuals overcome traumatic experiences, manage anxiety, slay phobias and find lasting healing. As a dedicated EMDR therapist, I am committed to providing compassionate and effective therapy to guide you on your journey towards emotional well-being.

If you're seeking relief from trauma-related symptoms, anxiety, or phobias, you've come to the right place.

WHAT IS EMDR THERAPY?
 

  1. Trauma Resolution: EMDR therapy is renowned for its effectiveness in addressing trauma. Through the reprocessing of distressing memories and experiences, EMDR helps alleviate the emotional and physiological impact of trauma, allowing you to move towards resolution and recovery.

  2. Rapid and Lasting Results: EMDR therapy has been shown to produce rapid and lasting results. By utilizing bilateral stimulation techniques, such as eye movements, audio or tactile stimulation, EMDR facilitates the processing of traumatic memories, reducing their emotional intensity and promoting adaptive healing.

  3. Comprehensive Healing: My EMDR therapy approach takes a comprehensive approach to healing by targeting not only the traumatic memories themselves but also the associated physical sensations, negative beliefs and emotions. This holistic approach addresses the multiple layers of trauma, promoting a deep sense of resolution and empowerment.

  4. Versatility in Treatment: EMDR therapy is not limited to trauma alone. It has proven effective in treating a range of mental health concerns, including anxiety disorders, phobias, grief, depression, and more. I tailor the treatment to your specific needs and goals, providing a personalized and effective therapeutic experience.

  5. Safe and Supported Process: I provide a safe and supportive environment for your EMDR therapy journey. I will guide you through each step of the EMDR process, ensuring your comfort and emotional well-being throughout the therapy sessions.

  6. Integrative Approach: In addition to EMDR therapy, I may incorporate other evidence-based approaches and modalities to enhance your overall treatment experience. This integrative approach ensures a comprehensive and individualized therapy plan that best supports your unique needs.

   EMDR THERAPY CAN HELP WITH...

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  • Anxiety, panic attacks, and phobias

  • Depression 

  • Eating disorders

  • Post-Traumatic Stress Disorder (PTSD)

  • Mother Wound

  • Inner child work

  • Chronic Pain

  • Performance anxiety

  • Sexual assault

  • Sleep disturbance

  • Violence and abuse

  • Childhood Trauma

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If you're ready to embark on a transformative journey of healing and find relief from the effects of trauma or other emotional challenges, I encourage you to schedule a therapy session with me. I am here to support you every step of the way.

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