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I am a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers.
RSW Registration #827042

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I am a clinician who is committed to lifelong learning both professionally and personally.  I don’t do anything with my clients that I haven’t experienced firsthand myself.  I am committed to my own self exploration and engage consistently in peer consultations, professional trainings, personal therapy and reflective readings. 

When you work with me, you will benefit from my unique training and perspective as an experienced trauma informed therapist who can delve into the underlying causes of your problems while inspiring you towards a brighter and more fulfilling future.

I absolutely love the work I do and consider it the utmost privilege to be able to support individuals such as you in a transformative process. 

Academic Training:

  • Master of Social Work, Carleton University, Ottawa ON

  • Bachelor Of Social Work, University of Waterloo, Waterloo ON

  • Bachelor of Social Development Studies, University of Waterloo, Waterloo ON



Clinical Training:

  • Cognitive Behavioural Therapy​

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Flash Technique

  • Emotional Freedom Technique

  • Trauma Informed Relationships Building Safety and Trust

  • Level One Violence Threat Risk Assessment Protocol

  • Applied Suicide Intervention Skills Training 

  • Solution Focused Therapy

Aside from being a therapist...


Being a therapist is just one part of who I am.  I am also a dog Mom, a Wife, an avid traveller, a long time runner, a yogi, a nature enthusiast, music lover, a vegetarian and a firm believer in never being too old to chase your dreams! 


I too have engaged in my own therapy and personal reflection to overcome the obstacles and challenges of life.  I continue to 'practice what I preach' on a daily basis so that I can continue living my life joyfully and mindfully.


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