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Experience Modern & Effective Therapy from the Comfort of Your own Space

Pink Sofa

Holistic Therapy for
Meaningful Change

​​​​​I specialize in holistic and somatic healing approaches, integrating traditional talk therapy with the healing aspects of movement, breathing, mindfulness, emdr, music, vagus nerve exercises, tapping, and more into our work together.

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My goal is to equip you with effective tools and strategies both in and out of session, providing the support you need to heal and grow.

​​Therapy Services Overview​​

Location: Online therapy for adults in Ontario and British Columbia, Canada

Credentials: I am a registered social worker 

Fee: $165 per 50-minute session.  Most workplace benefit packages cover the cost of services.

Availability: Currently Accepting New Clients.  â€‹â€‹â€‹

​​Modalities:

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  • EMDR (Eye Movement Desensitization and Reprocessing)

  • Somatic Exercises

  • Emotional Freedom Technique (Tapping)

  • Safe & Sound Protocol (SSP)

  • Mindfulness

  • Internal Family Systems

  • Cognitive Behavioural Therapy

  • Compassionate Inquiry​​​​

emdr therapy; anxiety therapy; depression counselling; ptsd therapy; trauma therapy; social anxiety counselling; counselling; virtual counselling ontario; video counselling ontario; telehealth ontario; online therapy ontario; online therapy guelph; EMDR therapy Guelph; EMDR therapy Toronto;

Online therapy fits effortlessly into your busy schedule. Providing an effective way to improve your mental health without disrupting your daily life

  • Easy to Use Online Booking​

  • Flexible Scheduling

  • Evening Appointments

  • Perfect for On The Go Lifestyles

  • Down to Earth Approach

  • Over 15+ Years Experience

Why More People Are Choosing Virtual Therapy ?
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  • Therapeutic Rapport:  Find the therapist who is truly the best fit for you, without being limited to local options

  • Comfort and Privacy: Engaging in therapy from a safe and familiar environment, can promote a sense of comfort and privacy.

  • Time Efficiency: Spend less time stuck in traffic and more time on things that matter.

  • Enhanced Focus: Being in a familiar environment can help you feel more relaxed and focused, enabling deeper exploration and engagement in therapy.

  • Continuity of Care:  Maintain consistent therapy even during travel or relocation

As a registered social worker and trauma therapist, I provide virtual therapy services to adults in Ontario and British Columbia Canada. Specializing in evidence-based approaches, including EMDR, CBT, SSP, and EFT, I am here to support your healing journey. Ready to take the next step? Book Your Free 15-Minute Consult for personalized and compassionate virtual therapy

Tracy Kennedy is a registered social worker and psychotherapist.  Online counselling for trauma recovery and holistic healing to adults in Ontario and British Columbia, Canada.

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