FULLY SEEN
A 10 week journey back to yourself
Where your body can rest, your mind can quiet, and you can feel fully present with yourself.
Fully Seen is a guided online 10-week group experience designed to gently rewire your nervous system and reconnect you with your truest self.
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What It Feels Like to Be Fully Seen
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Rest deeply in your body and mind
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Feel grounded, calm, and clear
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Trust your own rhythm and inner guidance
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Experience true ease in rest and presence
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What You’ll Receive​
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10 Weekly Live Online Healing Sessions
I’ll guide you through somatic practices, breath work, meditations, tapping, and sound healing. -
Supportive Container
A supportive and private space for women in the group to connect. Here, I will offer daily practices that help you to integrate mindfulness and intention into your day to day life. -
Sound Healing App Access
One-year subscription to a science backed, evidence based sound healing app. This allows you to strengthen and reset your nervous system long after group is over.
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This is Your Permission Slip
If you’re ready to feel at home in your body and mind. If you’re ready to experience true rest. If you’re ready to show up fully for yourself—this group is your space.
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If you're curious about this work. I am offering a free 30 minute reset on Wednesday 27th at 11am Pacific Time.
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