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Emotional Freedom Technique/ "Tapping"

Are you seeking a powerful and effective therapy to address emotional and psychological challenges? Look no further than Emotional Freedom Technique (EFT), a transformative approach that combines elements of psychology, acupressure, and energy healing.


At Tracy Kennedy Counselling & Trauma Therapy, we offer expert EFT therapy to help you overcome obstacles, promote emotional well-being, and achieve lasting change.

Why Choose EFT Therapy?

  1. Effective and Evidence-Based: EFT is supported by a growing body of research, demonstrating its effectiveness in reducing anxiety, stress, and emotional distress. Our skilled EFT practitioners utilize evidence-based techniques to guide you through the process.

  2. Address Root Causes: EFT goes beyond symptom management by targeting the underlying emotional root causes of your challenges. By tapping on specific acupressure points while focusing on the issue at hand, you can release emotional blockages and experience profound shifts in your well-being.

  3. Holistic Healing: EFT takes a holistic approach to healing, recognizing the mind-body connection and the influence of energy systems in our well-being. By working on both the emotional and physical levels, EFT supports comprehensive healing and promotes overall balance.

  4. Personalized Approach: Our experienced EFT therapists tailor the therapy to your unique needs and goals. They create a safe and nurturing space where you can explore your emotions, thoughts, and experiences, allowing for personalized and transformative healing journeys.

  5. Versatile and Wide-Ranging Benefits: EFT is effective in addressing a wide range of emotional challenges, including anxiety, phobias, trauma, limiting beliefs, and negative emotions. It can also support personal growth, enhance self-esteem, improve relationships, and promote overall emotional resilience.

  6. Practical and Empowering: EFT equips you with practical techniques that you can use outside of therapy sessions to manage stress, reduce anxiety, and maintain emotional well-being. It empowers you with self-help tools for ongoing emotional support and growth.



  • Abuse (Emotional, Physical, Sexual)

  • Anger

  • Anxious Thoughts

  • Family Conflicts

  • Frustrations with Yourself or Others

  • Insomnia

  • Limiting Beliefs

  • Mother Wound


  • Overwhelm

  • Persistent Pain

  • Phobias & Fears

  • Relationship Problems

  • Sadness, Grief and Loss

  • Worries

If you're ready to experience the transformative power of Emotional Freedom Technique, I invite you to schedule a session.


Contact me today to book your appointment and take the first step towards a more empowered and emotionally free life.

Remember, emotional freedom is within reach with EFT therapy at Tracy Kennedy Counselling & Trauma Therapy. Don't let emotional challenges hold you back - embrace the power of EFT and unlock your true potential.

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